About us
“Pilates is complete coordination of body, mind and spirit.” - Joseph Pilates
Welcome to The Reformer Room
We are a Pilates studio based in the heart of Retford offering both Reformer and Mat classes but predominantly Reformer. We offer small, intimate classes with 7 reformers in one class and clinical 1:1 sessions that give you the opportunity to learn and develop at your own pace. Founded in 2022, The Reformer Room began in our owner Beth's garage studio at home. With lots of success, we quickly outgrew our home studio which led us to open a much bigger and better space in March 2023 where Beth's vision for a contemporary and welcoming Pilates studio has truly come to life.
With our sessions, you can expect to feel stronger, longer and leaner but also release physical and mental tension. Our approach to health and wellness is about creating long-lasting changes that serve you on and off the mat.
Why Pilates?
Whatever life has you going through, Pilates is an incredible tool that will allow you to strengthen your body, mind and soul. Whether you’re overwhelmed at work, battling the emotional strains of being a busy parent or simply just need to take an hour, Pilates will help you centre and calm your mind. Similar to yoga, it is a mind-body style movement, the subtle details in the movements demand full concentration.